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	<title>Biking Hiking with Kids &#187; Repairs and Maintenance</title>
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		<title>Spring Bike Tune Up Before Your First Ride of the Season</title>
		<link>http://www.bikinghikingwithkids.com/spring-bike-tune-up-before-your-first-ride-of-the-season/</link>
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		<pubDate>Thu, 05 May 2011 18:39:15 +0000</pubDate>
		<dc:creator>eric</dc:creator>
				<category><![CDATA[Repairs and Maintenance]]></category>
		<category><![CDATA[bicycle tune up]]></category>
		<category><![CDATA[bike tune up]]></category>
		<category><![CDATA[mountain bike tune up]]></category>
		<category><![CDATA[tune up your bike]]></category>
		<category><![CDATA[tune your bike]]></category>

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		<description><![CDATA[If your mountain bike’s been in storage in the garage or shed over the winter, it’s time to take it out, dust it off, and get it ready for the riding season ahead. But before you get on that mountain bike for your first ride of the season, you should spend some time giving it [...]]]></description>
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